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What We Do

Do you live with a medical or chronic condition?


Do you carry tension around your neck and shoulders?

Are you in pain? 

Are you having difficulty concentrating?

Do you feel overwhelmed?

Are you having trouble sleeping?

Are you feeling anxious?

Or, are you generally in good health and do everything you can to keep it that way?

Stressed man
Woman wondering what therapy to take


Indian head massage?


A helping hand towards wellbeing

Whether you are looking for a supportive measure to help you cope better with a health condition, ease tension in your neck and shoulders, manage pain, improve your sleep, feel better in yourself or do what you can to keep well, why not consider trying reflexology, Reiki or Indian head massage?

Promoting and optimising good health

Reflexology, Reiki and Indian head massage are non-invasive complementary health therapies that can be effective in promoting deep relaxation and wellbeing.
Whether applying pressure to specific area of the feet (Reflexology), using massage techniques on the upper back, neck and shoulders (Indian head massage) or simply placing hands gently on or near your body in a series of non-intrusive positions (Reiki), their aim is to 'nudge' the natural ability of the body to balance itself and encourage it to work as well as it can.
If you would like advice as to which therapy might help, please ask your consultant who will be able to advise you.

Happy person

Clients typically report: ​

  • Relief from neck, back and shoulder stiffness

  • An improvement in the quality of their sleep

  • Feeling more relaxed 

  • Improved concentration

  • Better digestion

  • Feeling calmer

  • A greater sense of wellbeing

  • Feeling more hopeful

  • That their pain has been either reduced or is easier to manage

​Will Reflexology, Reiki or Indian head massage help you?

​The best way to find out is to try it for yourself!

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